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Yoga for Children in Birmingham

by BecSorby (follow)
A list of places where your children can take part in yoga classes.

The physical advantages of yoga are well-known Ė developing strength, improving flexibility and balance, along with better concentration and focus. But itís not just adults who can benefit from practising regular yoga, with children also able to reap the rewards of this ancient form of exercise.

The benefits of yoga for kids includes helping their balance and concentration, improving their fine and gross motor skills, improving digestion, reducing stress and helping them relax and unwind. There are a number of yoga classes for kids running across the West Midlands, and hereís where youíll find them.

YogaBugs
Locations: Throughout Birmingham
Website

Typically offer classes at nurseries and schools, and are available only to children registered at that venue, so be sure to check the website for your nearest location.
YogaBugs is available for children who are walking, and up to aged 12 years.
They also offer parties!



Yoga with Ella
Locations: Birmingham and Worcestershire
Website

Offers group classes for children aged 4 to 14 years.
Classes are fun and energetic while incorporating the basics of yoga, breathing and mindfulness.

Family Yoga at Yoga Mamma Karma Baby
Location: Norton Community Centre, Stourbridge
Website

Stretch, move and relax with your mobile baby, toddler or pre-schooler and their siblings.
Explore yoga postures and practices along a different theme each week.

Yoga Stars
Location: Sutton Coldfield
Website

Yoga Stars provides yoga and mindfulness for kids through fun storytelling.
Classes are available for schools, nurseries and private classes.
Sally is a certified Cosmic Kids Yoga Teacher.

Image: Yoga Stars Facebook page


Mini Warriors Yoga
Location: Birmingham Buddist Centre, Birmingham
Website

Classes are designed to make yoga fun through play and activities while placing a focus on mindfulness.
Available for children aged between 4 and 9 years.

For more fantastic classes in Birmingham, read on here.




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