Whether you want to increase your confidence, feel safer in your surrounds or just be prepared, self-defence is a handy skill to learn. A self-defence course can provide you with the skills and knowledge needed to defend yourself in a situation of hostility (although we hope you never have to use them.) Martial arts training can also be a great way to keep in shape and have some fun.
Teaches the ‘DNA Fight System’ – a program that concentrates on developing practical resolutions to street altercations.
This program is also a fitness regime taught through fun classes.
Adult and children’s classes available.
6 Week beginner courses.
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Birmingham Krav Maga Five Ways Krav Maga Centre (Birmingham New Meeting) 31 Ryland Street, Five Ways Edgbaston, Birmingham, B16 8BL 07487 674 732 Website: http://www.birminghamkravmaga.com
The primary focus of Krav Maga is on teaching the safe, effective and lawful application of what is, after all, a potentially lethal set of techniques and principles.
Krav Maga and is made up of a range of techniques and responses to a wide variety of attacks (armed or unarmed) and from various positions (upright, seated, lying down). All our sessions are safe and controlled and as a result of your self defence training you can expect to get fitter, stronger and more flexible.
Krav Maga Midlands, King’s Heath and Solihull Warstock Community Centre, 1 Daisy Farm Riad, Kings Heath B14 4QA and Saint Martin’s School, Malvern Hall, Brueton Avenue, Solihull B91 3EN Website: Solihull and Kings Heath
Teaches a variety of self defence techniques, along with UK Law regarding self defence.
No experience needed – you will learn self defence movements, footwork and how to scan the area.
Learn different defence mechanisms and how to counterattack.
The youngsters can pay tribute to the animal heroes they learn about by making their own animal finger puppet, or they can also pay special recognition to their own pets by designing and creating a special salt dough animal hero medal.