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Self Defence Classes In Birmingham

by BecSorby (follow)
Whether you want to increase your confidence, feel safer in your surrounds or just be prepared, self-defence is a handy skill to learn. A self-defence course can provide you with the skills and knowledge needed to defend yourself in a situation of hostility (although we hope you never have to use them.) Martial arts training can also be a great way to keep in shape and have some fun.

Defence Lab
Locations throughout Birmingham: Cannon Hill Park, Harborne, Longbridge
0800 772 0781
Website: https://www.defencelab.org.uk

Teaches the ‘DNA Fight System’ – a program that concentrates on developing practical resolutions to street altercations.
This program is also a fitness regime taught through fun classes.
Adult and children’s classes available.
6 Week beginner courses.

Image: Defence Lab Facebook page

Birmingham Krav Maga
Five Ways Krav Maga Centre (Birmingham New Meeting) 31 Ryland Street, Five Ways Edgbaston, Birmingham, B16 8BL
07487 674 732
Website: http://www.birminghamkravmaga.com

The primary focus of Krav Maga is on teaching the safe, effective and lawful application of what is, after all, a potentially lethal set of techniques and principles.
Krav Maga and is made up of a range of techniques and responses to a wide variety of attacks (armed or unarmed) and from various positions (upright, seated, lying down). All our sessions are safe and controlled and as a result of your self defence training you can expect to get fitter, stronger and more flexible.
See the timetable here.

Image: Birmingham Krav Maga Facebook page

Krav Maga Midlands, King’s Heath and Solihull
Warstock Community Centre, 1 Daisy Farm Riad, Kings Heath B14 4QA and Saint Martin’s School, Malvern Hall, Brueton Avenue, Solihull B91 3EN
Website: Solihull and Kings Heath

Teaches a variety of self defence techniques, along with UK Law regarding self defence.
No experience needed – you will learn self defence movements, footwork and how to scan the area.
Learn different defence mechanisms and how to counterattack.
Improve your fitness and get in shape!

Birmingham Martial Arts Centre
1319 Stratford Road, Hall Green, Birmingham, B28 9HH
0121 430 3800
Website: http://www.birminghammartialartscentre.co.uk

Offers a ladies self-defence course, with private courses available for groups of family, friends and colleagues.
The total price is £45 per person, with a minimum of 6 people required.
Also offers kickboxing, karate and Muay Thai plus children’s classes.

Image: Birmingham Martial Arts Centre Facebook page

Black Widow Martial Arts, Ward End
First floor, 858 Washwood Heath Road, Ward End, Birmingham, B8 2NL
0121 785 0900
Website: http://www.blackwidowmartialarts.com

Offers Ladies Only sessions run by a fully qualified female instructor and professional fighter.
Provides women with practical self-defence classes with a female instructor in a friendly environment.

Image: Black Widow Martial Arts Facebook page

Krav Maga Central
Various locations: See the full list here
07956 595 224
Website: https://www.kravmagacentral.co.uk

Offers self-defence classes for women and children.
Free trial workshops for Krav Maga.
Krav Maga classes stress fighting under worst-case conditions, such as against several opponents, when protecting someone else, with one arm unusable, when dizzy, or against armed opponents.

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