Whether you want to increase your confidence, feel safer in your surrounds or just be prepared, self-defence is a handy skill to learn. A self-defence course can provide you with the skills and knowledge needed to defend yourself in a situation of hostility (although we hope you never have to use them.) Martial arts training can also be a great way to keep in shape and have some fun.
Teaches the ‘DNA Fight System’ – a program that concentrates on developing practical resolutions to street altercations.
This program is also a fitness regime taught through fun classes.
Adult and children’s classes available.
6 Week beginner courses.
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Birmingham Krav Maga Five Ways Krav Maga Centre (Birmingham New Meeting) 31 Ryland Street, Five Ways Edgbaston, Birmingham, B16 8BL 07487 674 732 Website: http://www.birminghamkravmaga.com
The primary focus of Krav Maga is on teaching the safe, effective and lawful application of what is, after all, a potentially lethal set of techniques and principles.
Krav Maga and is made up of a range of techniques and responses to a wide variety of attacks (armed or unarmed) and from various positions (upright, seated, lying down). All our sessions are safe and controlled and as a result of your self defence training you can expect to get fitter, stronger and more flexible.
Krav Maga Midlands, King’s Heath and Solihull Warstock Community Centre, 1 Daisy Farm Riad, Kings Heath B14 4QA and Saint Martin’s School, Malvern Hall, Brueton Avenue, Solihull B91 3EN Website: Solihull and Kings Heath
Teaches a variety of self defence techniques, along with UK Law regarding self defence.
No experience needed – you will learn self defence movements, footwork and how to scan the area.
Learn different defence mechanisms and how to counterattack.
60 stalls selling a huge range of produce to cater for everyones needs; whether it be fruit and vegetables, cheeses and wine, pies and beer, or come for lunch and try for example succulent pulled pork, pancakes, falafals and samosas.