Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Birmingham Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

Mum-Dance: 1980's Dance Class for Mum Bodies

by Jemma (follow)
Come to Mum-Dance and get YOU back!

Raising babies is tiring and it can be easy to forget to look after YOU. A night off once a week to get stronger, leaner and to have fun with other women is the perfect antidote.

Mum-Dance, the 1980's Dance Class for Mum Bodies has sell-out classes across the UK and is coming to Birmingham mums in Solihull, Moseley and Halesowen!


Mum-Dance is designed for mum bodies, no matter how long ago you had your baby!

Get noticeable results on your separated abdominal and pelvic floor function, and improve your overall muscle tone with a clever combination of moving pilates, ballet and dancing along to all of your favourite 1980's songs. You'll do iconic Mum-Dance routines like Flashdance, Gloria, Club Tropicana and Salt-N-Pepa.

"They had me at Salt n Pepper! It's like a healthy night out with the girls. The routines are simple, which is good me because I have no coordination!" - Jenny


Solihull: From Wednesday 13th June to Wednesday 18th July 2018, 7.30 - 8.30pm at Light Hall School, Hathaway Road, Shirleym, Solihull, B90 2PZ.

Moseley: From Thursday 14th June to Thursday 19th July 2018, 7.30 - 8.30pm at St Anne's Church Hall, Park Hill, Moseley, B13 8DU

Halesowen: From Tuesday 12th June to Tuesday 17th July 2018, 7.30 - 8.30pm at The Earls High School (in the dance gym), Furnace Lane, Halesowen, B63 3SL

Price: 6.60 per class paid for as a whole term (39.60).

96% of Mum-Dancers get noticeable results within one term!

Come to Mum-Dance and get YOU back! For more information and to book in for your term, visit their website here.



Featured
Foodies Festival is the UK's biggest food festival, returning this summer to Birmingham with the launch of a brand new Musicians Against Homelessness music stage and extended opening times.
22 Jun
Quantum Theatre presents an enchanting adaptation of Kenneth Grahame's The Reluctant Dragon.
23 Jun
Are you curious about what goes on behind the scenes or how shows are created?
23 Jun
The UK Kids Triathlon comes to Birmingham, offering kids the opportunity to have a go at something different.
23 Jun
Big Sounds for Little People is a gig for kids and their families, which aims to introduce children to experimental music at an early age.
23 Jun
Join the conversation on the Birmingham Mums Facebook Group
I like this Article - 1
ID: 81269
Calendar
Categories
January (46)
March (45)
April (44)
May (73)
June (72)
July (40)
August (63)
October (35)
Brunch (5)
Coffee (9)
Food (7)
Lunch (6)
 
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version