Home    Subscribe    Write for Us    List an Event/Business    Contact    Login
Join the Birmingham Mums Facebook Group to ask questions, seek advice, share experiences and join a vibrant and supportive community.

'Maternal Care, the Chinese Way' Workshop

Tuesday 9th of October
by Jemma Fletcher (follow)
A wellbeing workshop designed for parents.

Kate Middleton, Duchess of Cambridge left the hospital with the new royal baby 7 hours after having a baby. However, for some cultures, it is important for new mothers to stay indoors after giving birth and to practice a certain kind of diet to assist with recovery. Have you heard about Zuo Yuezi (坐月子) as a way of postnatal care?

Zuo Yuezi is a traditional Chinese way of postnatal care in which new mothers adopt a series of self-care practices immediately after delivery. It involves a period of ‘self-confinement’ up to 30 days during which time mothers typically stay indoors, minimise most physical movements and consume specific foods and drinks to help her body to recover.

The ideas are rooted in traditional Chinese medicinal principles where the body is in a state of constant flux between ‘yin’ (cold energies) and ‘yang’ (hot energies). New mothers are considered to be in an overall ‘cold’ state and are required to replenish ‘warmer’ energies to restore the balance of the body. Some customs have evolved over the centuries.

Below are some different practices between traditional practices and mainstream suggestions:

Some Chinese mums will still practice Zuo Yuezi even if they have been living outside of China for a long time. The more the mainstream healthcare professionals understand these traditional practices, the more holistic support they can provide to new Chinese mothers.

As a participant of the 'Maternal Care, the Chinese Way' Workshop, you can:

Get tips from the best experts: A professional nutritionist, renowned Chinese medicine practitioner, experienced mental health professional, and one of the UK’s most popular Chinese parenting bloggers will be there to share their experience and knowledge about practising maternal care and confinement period in the UK.

Meet friends from different backgrounds: You will have the opportunity to meet other Chinese
parents and parents-to-be in the city who have shared or will share the same journey as you.

Workshop Information:

Date: Tuesday 9th October 2018

Time: 2pm – 5pm

Venue: Chinese Community Centre-Birmingham, 99 Bradford St, Birmingham B12 0NS. See map here.

This series of workshops is initiated in partnership with London Chinese Community Centre, Chinese Community Centre – Birmingham, Manchester Chinatown Lions Club, Manchester Chinatown Business Association and UK-Chinese Time.

The workshop will be conducted in Mandarin. The £3 admission fee will be donated to the above charities.

Please note tickets are sold on first come, first served basis. Register now HERE.

The Birmingham Crochet Club meets fortnightly to learn crochet, meet other Birmingham mums, and have a good chat. Whether you're a complete beginner or a seasoned pro, everyone is welcome to come along!
We have chosen the vibrant and exciting city of Birmingham for our Midlands Show - where you'll meet some of the best universities in the world.
20 Mar
Anything goes in this themed session as long as you get building.
20 Mar
Anna's talk will be on the subject of 'Listening to Modernism'.
22 Mar
Join us for the launch of Handsworth Self Portrait: 40 Years On by Derek Bishton, Brian Homer and John Reardon.
23 Mar - 2 Jun
Join the conversation on the Birmingham Mums Facebook Group
I like this Article - 1
ID: 87693
January (89)
March (86)
April (51)
May (132)
June (81)
July (79)
August (113)
October (85)
December (115)
Brunch (9)
Coffee (14)
Food (14)
Lunch (12)
Copyright 2012-2018 OatLabs ABN 18113479226. mobile version