Gluten Free Dining in Birmingham

A list of some of the restaurants and cafes serving gluten free cuisine in Birmingham.

The number of people in the UK being diagnosed with gluten intolerance and coeliac disease is increasing every day, and there is no cure. Treatment involves a drastic overhaul to the diet and a total avoidance of gluten and wheat. Thankfully, there are plenty of gluten free options on restaurant menus across Birmingham. Here’s where to find them.

The Warehouse Café, Digbeth
54-57 Allison Street, Digbeth, Birmingham, B5 5TH
0121 633 0261

Vegetarian restaurant with plenty of gluten free options on the menu.
Options include Thai beetroot curry, the warehouse burger (GF option available) and delightful chocolate brownies and apple crumble!
On Sundays, they offer a fully vegan roast menu.

Vegan Sunday Roast at The Warehouse Café (Image: The Warehouse Café Facebook page)

Henry Wong, Harborne
283 High Street, Harborne, B17 9QH
0121 427 7666

Gluten free Cantonese food!
Menu choices include soup, soft shell crab with chilli and garlic, deep fried crispy chicken wings, sizzling beef and king prawn. Yum!
View the full gluten free menu here.

Pho, Grand Central
Grand Central, Stephenson Place, Birmingham, B2 4XJ
0121 392 8915

All Pho restaurants have been approved by Coeliac UK – you can read the company statement on gluten here.
Just about everything on the menu is gluten free, except Chả Giò (spring rolls), Nem Hải Sản, Hoisin sauce and beer.
Most of the menu is also egg and dairy free.

Just about everything on the menu at Pho is gluten free (Image: Pho Facebook page)

Frais, Solihull
Unit 17, Parkgate Shopping Centre, Shirley, Solihull, B90 3GG
0121 439 1718

Lots of gluten free options for all-day breakfast and brunch, including breakfast bowls, smoothie bowls and multispeed bagels, plus omelette and savoury waffles.
Also serve salad bowls, coffees, teas and juices.
Serve a range of delicious, fresh juices.

Gluten free waffles (Image: Frais Facebook page)

1847 Restaurant, Colmore Row
26 Great Western Arcade, Colmore Row, Birmingham, B2 5HU
0121 236 2313

Plenty of gluten free options including sides, mains and desserts.
Gluten free items include triple cooked chips, tofu scallops and polenta.
View the menu here

Cosy Club, Birmingham
33 Bennetts Hill, Birmingham B2 5SN
0121 695 1131

Has a full menu dedicated to gluten free items.
Choices include breakfast with gluten free toast, burgers with gluten free buns, tapas and desserts.

Las Iguanas
Arcadian Centre – Hurst Street, Birmingham B5 4TD (0121 622 4466)
Somerset House – 39-40 Temple Street, Birmingham, B2 5DP (0121 392 2923)
Resorts World – Pendigo Way, Birmingham B40 1PU (0121 767 5861)

Funky South-American restaurant with branches throughout the UK.
Plenty of choices for gluten intolerant diners, including nachos, coconut squash and veggie chilli.
View the full menu here.
See Las Iguanas’ allergen statement here.

Ask for the gluten free nachos! (Image: Las Iguanas Facebook page)

Bodega Bar and Cantina
12 Bennett’s Hill, Birmingham, B2 5RS
0121 448 4267

South American inspired cantina serving a range of gluten free options.
Choices include chilli, arroz con gambas, churros, cheesecake, sorbet and side dishes.
See the allergen matrix here.
View the full menu here.
Also has a vegan menu.

Gourmet Burger Kitchen
The Mailbox – 113-115 Wharfside Street, Birmingham, B1 1RF (0121 633 8564)
Brindleyplace – Unit 4, The Waters Edge, Brindleyplace, Birmingham, B1 2HL (0121 643 7751)
Resorts World – Pendigo Way, Birmingham, B40 1PU (0121 767 5948)

Has a dedicated gluten-free menu that includes all your favourite burgers on a gluten-free bun.
Other options include salads, sides and sauces.

Order your burger with a gluten free bun (Image: Gourmet Burger Kitchen Facebook page)

Loco Lounge, Kings Heath
32-34 High Street, Kings Heath, B14 7JT:
0121 444 1296

Has a gluten-free menu.
Options include a full cooked breakfast with a gluten free roll, burgers, tapas, sides and puddings.

Have we missed your favourite gluten free restaurant off the list? Leave a comment and we’ll add it on!

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[INTRO With gluten intolerance and coeliac disease on the rise in the UK, there are now plenty of gluten free options on restaurant menus across Birmingham. Here's where to find them.]

25350 - 2022-03-01 14:32:55