Anxiety Hypnosis and Reiki Healing for Men, Women and Children in Birmingham

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Posted 2017-08-01 by Sue ⇒ follow

Anxiety is the most common mental health issue of today affecting men, women and children. It can cause inability to concentrate, disrupt sleep and make ordinary tasks seem much harder than they really are.

Anxiety affects approximately one in four at some stage in their life with women more likely to develop anxiety than men, and it's becoming increasingly apparent amongst children and teens.

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There are many different types of anxiety such as general, social phobia, panic disorder, OCD, specific phobias and PTSD.

No matter which type you or someone you know may be suffering from, it is clear that if left untreated, it could lead to depression. Treatment is available with counselling, lifestyle changes and medication being some of the ways you can overcome it.

Symptoms of anxiety can include:

excessive worry about the past, present or future

feeling apprehensive

feeling powerless

a sense of impending panic, danger or doom

mind racing, finding it hard to think

difficulty concentrating and remembering things

increased heart rate

breathing rapidly (hyperventilation) or shortness of breath

sweating

trembling

feeling tired or weak

dizziness

choking

dry mouth

stomach or chest pain

diarrhoea

blushing

muscle tension and headaches

difficulty sleeping and nightmares

hot and cold flushes

feeling tense, wound up and edgy

avoiding situations that make you feel anxious

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An overwhelming 15% of children and teenagers can develop an anxiety disorder before they reach adulthood.

These can include things like phobias, separation anxiety, OCD, PTS and panic attacks. Children will develop their own ways to deal with this however it may be that they avoid situations instead of learning how to deal with them and process their feelings.

Symptoms of Anxiety in children may include:

avoiding situations, activities or certain people.

seeking close physical proximity to caregivers and other trusted individuals.

strong emotional reactions to certain situations (including fear, crying and anger).

excessive reassurance seeking.

behavioural problems, such as non-compliance and oppositionality.

school refusal resulting from anxiety and avoidance.

somatic complaints

ritualized behaviours

Sometimes families may even contribute by being over protective. This can unintentionally encourage children to avoid situations they feel anxious about.

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At [link http://www.anxietyhypnosis.co.uk/ Anxiety Hypnosis and Reiki Healing] Philip Ayres provides hypnotherapy and therapies to Birmingham and Walsall providing help with solutions to manage your anxiety.

discover ways of relaxing

make destructive thoughts dissolve

learn to become present in every moment

change yourself for challenging situations

experience physical & mental relaxation

learn rapid ways on dealing with your anxiety

gaining control over anxious feelings & fears

Philip is also a child anxiety therapist and is fully DBS/CRB checked. He uses many different forms of therapy to help people get over their problems and show them that there is another way to think and be happy. He also works on the bio-electric field of the body in the form of Psy-Tap as well as using Hypnotherapy or even Reiki if it is required.

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View video testimonials of what some of his past and existing clients had to say [link http://www.anxietyhypnosis.co.uk/what-people-are-saying-in-walsall-about-anxiety-hypnosis/ here.]

Grab your FREE 7 Solutions to Axe Anxiety download [link http://www.anxietyhypnosis.co.uk/7-solutions-to-axe-anxiety/ here.]

Phillip offers a free half hour session as a two way meeting to discuss in detail your problem and the process of therapy that he can offer.

Contact:
Mobile 07939 905 388
Phone 01922 285 118

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[INTRO At Anxiety Hypnosis and Reiki Healing, Philip Ayres provides hypnotherapy and therapies to Birmingham and Walsall to help with solutions to manage your anxiety.]
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24968 - 2022-03-01 14:31:38